Family Nutrition Workshop Series
Empowering families with nutrition education, cooking skills and the resources to eat healthy — all in one program
The Challenge
Food security spikes during school breaks when families lose access to school meals. Many families want to eat healthier but face barriers including limited budget, cooking knowledge gaps, and food access challenges. Schools address these issues while fitting within educational program busgets.
Our Solution
We offer nutrition education workshops led by certified educators that combine hands-on learning with practical resources. Each workshop includes cooking demonstrations, meal planning, strategies, and themed grocery bags so families can practice at home. This is an educational investment, not food distribution — making it fundable for schools.
WORKSHOP OPTIONS
WORKSHOP OPTIONS
Each 60-90 minute workshop includes nutrition education, cooking demonstrations, recipes, and a themed grocery bag.
Custom Workshops
Tailored to your community’s specific needs, dietary considerations, and cultural traditions.
We’ll work with you to design the perfect workshop.
Breakfast Basics
Quick, nutritious morning meals families can prepare together. Perfect for busy school mornings.
Includes: Oats, flour, bread, fresh fruit, milk, recipe cards
Healthy Side Dishes
Affordable vegetables, and whole grains that round out any meal and boost nutrition.
Includes: Rice, lentils, potatoes, seasonal produce, cooking oils, spices
Snacks & Lunch Prep
Kid-friendly options for school lunches and after-school hunger that kids can help prepare.
Includes: Crackers, honey, lunch proteins, fruit, snack items.
Budget Friendly Cooking
Strategies for stretching groceries, reducing food waste, and meal planning on a tight budget.
Includes: Pantry staples, meal planning guide, budget recipes
Flexible Program Models
Choose the format that works best for your school and families.
One-Time Workshop
Perfect for before holiday breaks
Three Workshop Series
Build foundational skills across a semester
Six Workshop Series
Comprehensive nutrition education program
Monthly Workshop
Ongoing supports throughout the school year
How It Works
Submit Interest Form
Share your school’s needs and goals
Consultation Call
Customize workshops and scheduling
Program Agreement
Finalize details and family enrollment
Workshop Delivery
We handle everything to facilitation to grocery bags
Impact Report
Receive metrics and family feedback
Ready to Support Your Families?
Complete our interest form to start the conversation. We’ll work with you to create a program that fits your school’s budget and meets your families’ needs.