Community Workshops
Hands-on family nutrition workshops that bring food education home
Community Based Organizations Collaboration Programs
Beyond the classroom, we bring families together for interactive workshops that build food literacy, strengthen community bonds, and empower families to make healthier choices together.
Family Nutritional Workshop
Interactive sessions where families learn to decode nutrition labels, understand food systems, and make informed grocery choices—all while taking home a grocery bag of healthy staples.
What Families Learn:
How to read nutrition labels & ingredient lists
Understanding added sugars vs. natural sugars
Budget-friendly healthy shopping strategies
Cultural foods & nutritional benefits
Meal planning basics with fresh ingredients
Food system awareness (where food comes from)
FLAGSHIP WORKSHOP
Seed to Table Cooking Workshop
From garden to plate! Families harvest herbs or greens (if your school has a garden), then prepare a simple, healthy recipe together using fresh ingredients they'll take home.
What Families Experience:
Harvest fresh herbs or greens together
Learn 2-3 simple, affordable recipes
Practice basic cooking techniques
Nutrition science through cooking
Cultural recipe adaptations
Take-home recipe cards & ingredients
Hands-On Cooking
Family Growing Workshop
Perfect for spring or fall! Families plant seeds together, learn about growing cycles, and take home starter kits to continue growing at home—even in small spaces.
What Families Experience:
Harvest fresh herbs or greens together
Learn 2-3 simple, affordable recipes
Practice basic cooking techniques
Nutrition science through cooking
Cultural recipe adaptations
Take-home recipe cards & ingredients
Seasonal Event
How We Partner With Your Organization
We handle everything so you can focus on bringing families together

